Watch What You Consume

Quarantine is an interesting thing.

Being limited with interaction, depending on your living situation, lack of activity, dealing with the limited food and supplies that you have within your home and so on. It can completely send your world in a tailspin and that’s not even including the stress and anxiety you’re already dealing with, with our ever changing world.

Today’s “Garage Sessions” with Feel This Happy includes watching your consumption and why, along with how your breathing can change your world and one thing we all need to really take more advantage of in this time.

Image was found on Pinterest with no original creator to credit

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