It’s so easy to take a silly saying that’s always been a thing and think that it’s for real. I’m not saying it’s not – I mean, we all have our days, our moods and sure some times it feels like your glass is half full of optimism or the other way that’s not so fun.
What you need to know is that you’re allowed to feel whatever you’re feeling and moods are always changing. Your cup is 
refillable, always! Be kind to yourself and know if you’ve hit a tough moment, it’s not forever…you’ll get through it and your glass can be overflowing like you always dreamed 
I would love to help you feel your best and can start right away with your one-on-one personal session! Dm me for more 
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