“I’ll Always Be Stuck”

It’s very easy to feel stuck. I remember that feeling. I’ve seen others feel that way. It’s easy to get stuck in the darkness, with a lack of allowing yourself to see the light. But the thing is, the light is always there. It’s what you allow yourself to focus on. When we get into

Healing The Trauma

Domestic Violence comes in many forms. Just because a fist isn’t raised or blood shed, doesn’t mean there isn’t trauma that can be everlasting. October is Domestic Violence Awareness Month…you’re not stuck, you’re not alone and you can get out, live happily and move forward. I would love to use the negative experience I went

Captivity

Captivity. It’s a strong word and at first, if you’re like me, you would have equated it to war and thought this doesn’t pertain to me. I truly didn’t think it did as I read the book, “Trauma and Recovery: The Aftermath of Violence – From Domestic Abuse to Political Terror.” See, it was 2015