It’s Time For Your Glow Up

When you typically depend on someone else for your happiness, you may be thinking you need them in order to have any type of “glow up.” Well, lets just be blunt right away here: you should never depend on other people to bring you happiness and fulfillment in life! This is your life. At the

Are You Ready To Feel Better?

Your #MentalHealth needs to always come first. Feel This Happy is a safe space for you to have someone to lean on, chat with, learn steps to heal anxiety, set goals, be held accountable, finding your inner happiness and so much more. I became a Certified Life Coach officially near the end of 2019 with

I Dare You

Every single day of your life, you’ve felt in control but, NEWS FLASH! You never were! And ya know what? Deep down you know that. ⠀⠀So, right now why does it feel so different? If we’re never in control, why does the pandemic make us feel so out of sorts? Because we’ve all slowed down,

Don’t Let Quarantine Take Control Of Your Mental Health

I had heard on the news yesterday morning that around 43% of people feel like this pandemic has taken it’s toll on their mental health. It’s overwhelming and you may be experiencing anxiety and stress at higher levels than ever before without any ideas on how to control them or comfort yourself. Ya know what