Have you ever started a day completely anxious, nervous, tense, scared about whatever the day could bring or what could happen in that morning meeting or how someone was going to react to the email you sent late last night?


For real. You 𝙘𝙖𝙣 stop having that kind of reaction when you 𝙘𝙝𝙤𝙤𝙨𝙚 to. Choose to speak more positively to yourself (“I’m doing my best work at my job” “I said nothing wrong in this email and worded it professionally.”) And LET GO of expectations.

When we hold any type of 𝐞𝐱𝐩𝐞𝐜𝐭𝐚𝐭𝐢𝐨𝐧𝐬, too high or too low, we are setting ourselves up for disappointment. But, when we navigate our days embracing the moments in front of us and going with the flow, watch the joy you feel start to overflow!

Now, go CRUSH this day!

I know you can 🙂

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